Laura VillegasLicensed Counsellor and Psychologist with over 16 years of experience supporting individuals, couples, children, and families across a broad range of mental health and wellbeing challenges. I am passionate about helping people navigate life's challenges, build resilience, strengthen relationships, and create meaningful and lasting change. I provide services in both English and Spanish and have extensive experience in telehealth, EAP services, crisis intervention, risk assessment, and evidence-based therapies, including CBT, ACT, and DBT-informed approaches. I believe in a compassionate, collaborative approach that preserves the human connection at the heart of therapy.